Important nutrition tips after sleeve surgery
Gastric sleeve surgery is performed to slim down obese people. When someone undergoes this surgery, the percentage of achieving their ideal weight depends on 50% and the other 50% is dependent on their nutrition and care after the operation. If a person who has been operated on does not consume proper nutrition according to the doctor’s opinion, their body may suffer from vitamin deficiency, which alone has many complications. Or they may return with a weight loss of about 15%, and the person may even experience reflux. In this article, we will review some of the most important tips on nutrition after sleeve surgery.
Which Foods Are Restricted After Gastric Sleeve Surgery?
After the gastric sleeve surgery, during the first few months after the operation, a series of restrictions are applied to eating food. Over time, these restrictions are reduced and it continues until the patient’s nutrition returns to extent of the pre-operation nutrition but with a smaller volume. But it should be kept in mind that some harmful foods must be removed from the patient’s diet plan for years or even until the end of life.
The First Week After Gastric Sleeve Surgery
It is quite important to know that during the first week after gastric sleeve surgery, all solid foods including meat, rice, vegetables, sweet drinks with industrial sugar, and caffeinated drinks such as coffee are prohibited.
The Second Week After Gastric Sleeve Surgery
In the second week after the gastric sleeve operation, it is still forbidden to eat solid and even mashed food. You should also avoid eating high-fat yogurts, unhealthy fruit juices, and sugary and caffeinated drinks.
Can you ever eat normal after gastric sleeve?
The Third Week After Gastric Sleeve Surgery
This week, the patient’s food plan changes to some extent, but the use of solid foods, high-fat dairy products, sweet and sugary drinks, and caffeine-containing drinks is still prohibited. More precisely, it can be said that fat and sugar are among the items that the patient should permanently remove from their diet list or reduce their consumption to a great extent.
Fourth Week After Gastric Sleeve Surgery
From this week onwards, the patient can gradually add more foods to their diet according to the opinion of their medicine specialist, as well as the amount of stomach capacity and the stomach’s compatibility with various foods.
What Foods Can Be Consumed After Gastric Sleeve Surgery:?
Diet after gastric sleeve in antalya is very important. In fact, in this method, the stomach is reduced by almost a quarter. Naturally, a person gets full sooner and feels less hungry. Now we want to examine the foods that are not restricted to any extent for the patient.
Nutrition After Gastric Sleeve Surgery: The First Week
In the first week after gastric sleeve surgery, the patient can drink very diluted liquids as much as they want, such as broth, green tea, or natural fruit juice diluted with water.
Second Week
After a week of eating very liquid foods, the stomach is ready to digest nutritious and energy-giving drinks and foods. These drinks and foods can include low-fat milk, natural fruit juices, smoothies and shakes, low-sugar puddings, or even meat-free soups.
Third and fourth weeks
The food plan that the patient must follow during these two weeks is the same. In the third and fourth weeks, the patient’s stomach can easily digest mashed food. Some of the soft foods that the patient can eat in these two weeks include cooked and mashed vegetables and fruits, Greek yogurt or other low-fat yogurts, vegetable omelets, and mashed pasta.
Fifth and Sixth Weeks
After a few weeks, the patient can eat a variety of soft foods such as vegetable salad, aloe vera salad, and pasta, and the stomach can easily digest them. Of course, remember that you should still avoid consuming high-fat and slow-digesting foods.
Sixth Week Onwards
From the seventh week, the patient’s nutrition has returned to its normal state. With the suggestion of the medical team, they can eat whatever they like in a smaller volume than before and the right amount, without experiencing any discomfort or pain.
Important Points for Patient’s Nutrition After Gastric Sleeve Surgery
During the first week, when the patient just wants to drink water, they should drink a sip at the beginning. They should not drink a glass quickly and finish it within an hour. Because the stomach is not ready to cope with the new conditions, drinking water all at once may cause nausea in the patient.
The patient should try to consume liquids that provide about 60 grams of protein to the body in the first week after the operation. Protein-containing liquids are meat juices. The patient should divide their meals into more portions and eat a small amount of food in each meal, about 2 to 3 spoons.
After the sixth week of the diet, healthy and light snacks such as fruits and vegetables, and edible seeds can be included in the diet plan. This should be done with the consent of the doctor and adequate preparation of the stomach.
After gastric sleeve surgery, the patient should refrain from smoking for the first two months because it may interfere with the digestion of food by the stomach. This, in turn, will cause nausea and vomiting, or cause digestive problems such as bleeding.
Other Noteworthy Tips for Nutrition After Surgery
During the first 6 months after gastric sleeve surgery, the patient should strictly refrain from consuming alcoholic beverages. The reason is that consumption of such beverages after the operation may even lead to the patient’s death.
When the patient gains the ability to eat, they should add foods to their diet plan. If the food does not go down well with the stomach and causes gastric reflux and heartburn. that food should be completely discarded and removed from the diet plan.
The patient should try to adapt to the new conditions of their new body system. They need to learn to stop eating when they feel full, even if it was the third spoon when they ate. This is because eating more than the volume of the stomach after the operation will cause stomach cramps. This, in turn, will make the food completely returned from the stomach, and pain is felt in the stomach area.
