Obesity and Obesity Symptoms
Obesity is more than just a cosmetic issue. It is a medical condition that raises the risk of developing other diseases and health issues, such as heart disease, diabetes, high blood pressure, and certain cancers. Some people may struggle to lose weight for a variety of reasons.
Obesity is frequently diagnosed using the body mass index (BMI).
BMI provides a reasonable estimate of body fat for the majority of people. However, because BMI does not directly measure body fat, some people, such as muscular athletes, may have a BMI in the obesity category despite having no excess body fat.
Below 18.5: Underweight
18.5 – 24.9: Normal
25.0 – 29.9: Overweight
30.0 and higher: Obesity
What are the causes
Most people’s diets are excessively high in calories, thanks to fast food and high-calorie beverages. Obese people may eat more calories before feeling full, feel hungry sooner, or eat more as a result of stress or anxiety.
Obesity occurs when you consume more calories than you burn through normal daily activities and exercise, despite genetic, behavioral, metabolic, and hormonal influences. These extra calories are stored as fat by your body.
Many people in Western countries now work in jobs that are much less physically demanding, so they don’t burn as many calories. Even everyday activities use fewer calories, thanks to conveniences like remote controls, escalators, online shopping, and drive-through banks.
Obesity normally outcomes from a combination of reasons and contributing factors:
- Lifestyle choices: Unhealthy diet, Inactivity
- Certain diseases and medications
- Social and economic issues
- Family inheritance and influences
- Or some other reasons such as Pregnancy, Lack of sleep, Stress, Quitting smoking.
People with weight problems are much more likely to increase some of probably serious health problems, including:
Heart disease and strokes, Type 2 diabetes, Certain cancers, Osteoarthritis, Digestive problems and also it can affect your quality of life such as Depression, Social isolation, Lower work achievement, Disability…
Obesity can diminish the general pleasant of life. You won’t be capable of do physical activities which you used to enjoy. You can also additionally keep away from public places.
